Thursday, March 20, 2014


Turing the corner
Overstayed, has been your residency
Roughed up, we all have been
Welcome the change

Slowly we’ll transit and blossom

Oatmeal Bread - yields 12 slices
1-cup oat bran
1-1/3-cups whole-wheat flour
2-1/4 teaspoons baking powder
¼-teaspoon baking soda
½-teaspoon salt
½-cup old-fashioned rolled oats
1-cup vanilla flavored non-fat yogurt
1-large egg
¼-cup canola oil
¾-cup soy milk
1-tablespoon honey

Pre-heat the oven to 375-degrees.

Grease a 9x5 loaf pan.

Using a whisk stir the oatmeal, whole-wheat flour, baking powder, baking soda and salt to thoroughly combine.

In a bowl mix the old-fashioned oats, yogurt, egg, canola oil, soy milk and honey to combine.

Mix the yogurt mixture into the flour to just combined. Pour the batter into the prepared loaf pan.

Bake in the oven for 45 to 50 minutes, or until a cake tester inserted in the center of the loaf comes out clean. Shut off the oven, and allow the bread to cool in the oven.

Run a knife along the sides, and invert the bread onto a wire rack – let the bread completely cool before slicing.

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