It was the long beans that rocked my budding world having just emerged from the limited life of middle class suburbia. They were not like the string beans I know from my mother’s kitchen – sometimes freshly overcooked, more frequently canned. No, these were so much chewier with a dense, nutty flavor. Back then I had to travel to Chinatown in order to find the fresh long beans to play with and explore their possibilities. So, glad those food days are behind us, and now I can find slightly tough long beans in my local markets, but right now, spectacularly tender versions in green and purple are starring in the farmer’s market. And, the purple variety is heat set, so you can serve up a plate full of aubergine hued long beans. As opposed to the purple string bean, that while funky raw, when heated the bean will turn green.
In my travels through Asia I have had these legumes sautéed; dehydrated; stewed with tomatoes, and floating in a sharp Malay curry. Here at home I find a simply sauté extremely satisfying not to mention quick to the plate.
Blistered Beans - yields 6 servings
2 shallot - thinly sliced
1/4 cup sesame oil
1-pound Chinese long beans – cut into 1-inch pieces
2 garlic cloves - chopped
2-tablespoon sesame seeds
1/4 cup soy sauce
1/8 cup rice vinegar
Heat a wok to very hot and add the shallots and sesame seed oil. Cook the shallots until they start to brown lightly. Add in the beans and toss to coat the bean with the oil. Let the beans blister on one side before moving them in order to blister them further.
2 comments:
This looks delicious. I love long beans. I agree they are much better than regular green beans.
I've never had long beans. Thanks for the suggestion. I'm always on the lookout for something new to try.
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